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I recommend taking it easy and perhaps doing some really light Feldenkrais, if you’re up to some light exercise. Search for it at you tube, there are many sessions done lying. But don’t let youself sweat too much 😉
lying down, of course 😀
Snuggle your animals a lot! They help you recover.
A whole lot of time spent in a hot tub (bathroom or spa type) with aromatherapy candles, good drink and tons of light reading.
That ought fo it **G**
REST!!!!
—Naj ♥️♥️